But how do you know if you are approaching burnout?
What do you do if you are burnt out?
What does it feel like to experience burnout?
These are crucial questions that many of us face in our fast-paced, demanding lives. In this special 100th episode of the Infertility Feelings Podcast, Jesse and Doug dive deep into the topic of BURNOUT!
They explore the signs and symptoms that indicate you might be nearing burnout, share practical strategies for recovery, and discuss the emotional and physical sensations that accompany this overwhelming state.
THANK YOU to all of our listeners for your incredible support and for making the first 100 episodes so amazing!
Your engagement and feedback have been invaluable, and we couldn’t have reached this milestone without you.
Cheers to the next 100 episodes and beyond! ✨
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