Why is it so hard to care for my mental health during infertility?

Navigating infertility is an emotional journey

Caring for your mental health along the way can feel overwhelming. With so many demands and priorities, it’s easy to put yourself last—especially when the hope of reaching "the goal" feels just within reach.

In this episode, Jesse and Doug dive into the unique challenges of prioritizing mental health during infertility.

They explore why it’s so hard to care for ourselves in this season of life, from the constant feeling that success is just around the corner to the complexities of leaning on others for support when boundaries are often tested.

If you’ve ever felt alone in this struggle or unsure of how to nurture yourself while pursuing your dream of growing your family, this episode is here to remind you that you are not alone, and you are worthy of care.

Take a deep breath, press play, and let this episode be a small step toward healing and hope. ❤️

If you would like to learn more about our Unique Process Groups, check them out here 👉 uniquelyknitted.org/programs/process-groups

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